Meet the Team: Lauren Travis

Meet the Team: Lauren Travis

Favorite thing to eat for breakfast

Egg on a bed of spinach and veggies with sliced avocado on top.  Grapefruit on the side. Black coffee.

I don’t leave home without???

My phone and a cross-body purse.

What qualities do you admire in a teacher?

I admire teachers who really see their clients, who recognize no two clients are the same and who can seamlessly cater to all types of bodies.  I also love teachers who are constantly learning more, expanding their craft and bringing new information to their classes. I think guiding a client’s wellness journey is one of the most awesome jobs, I admire teachers who are grateful everyday they get to teach.

Top 3 places you have traveled? Top 3 places you would like to travel?

Top 3 places I have traveled – Key Largo, Nashville, Miami (which is why I moved here!)

Top 3 places I would like to travel – Spain, Brazil, Greece

How would you describe your fashion style?

Leggings as pants as a lifestyle, all day, everyday!

3 things you would grab in a fire?

My yoga mat, my journals, my grandmother’s earrings

Top 3 things on your bucket list?

I’m pretty focused on the present, but I guess… recording an album, writing and directing a screenplay and eventually starting my own creative consultancy

Favorite Blog?

Elephant Journal

Favorite Book?

Tied between The Bluest Eye and Sula both by Toni Morrison

 Favorite quote?

“There are years that ask questions and years that answer.” Zora Neale Hurston

I am an expert in…???

Human Connection. I studied Sociology— I have a fascination with people, human interaction, their experiences and relationships, so it’s no wonder I work in a people centered industry. Stop by the desk and chat with me!

 On any Saturday night you will most likely find me at…???

Home—curled up with a blanket, Netflix and possibly dozing into a nap.